Writing

Dear Clients, Colleagues and Friends, Happy May! April was a wonderful whirlwind of travel so this update includes two months worth of...

Dear Clients, Colleagues and Friends, Happy Spring! I hope this finds your March more lamb than lion, and from what I’m hearing, I’m not...

February – the month of love. This February, I want to mix it up a bit as I encourage you to trying something new and focus on loving...

I recently learned that it’s “NOvember” — which means you can say NO to more things to prioritize your well-being. Go ahead and give...

“March in New England” offers us two important lessons to help ease our pandemic pain and struggle.

Feel like you’ve hit a wall? Or better described - the floor? You are not alone. We. Are. Struggling. The past week and a half, I’ve been...

If You Must Have Resolutions - Choose Sanity I’m sitting in the dentist’s chair and I’m trying to breathe deeply (but not too deeply) ...

Anger is a normal human emotion that gets a bad rap. It is often seen as something to suppress as it can get expressed in destructive...

When you ask your child(ren) to unload groceries, empty the dishwasher or any other household chore, chose your words very carefully....

I feel so incredibly strongly that someday we will look back as parents and educators and realize how lockdown drills and active shooter...

The Body Talk. The Coronavirus pandemic has caused our kids to miss out on so many milestones and rights of passage. For our town’s fifth...

The coronavirus (COVID-19), a new viral strain marked by symptoms like fever, cough and shortness of breath, was declared a pandemic by...